Mental Health Resources
Taking care of your mental health is super important. If you or someone you know is going through a tough time, don't worry, there are resources there to help. Our Epic Project has put together a list of both local and national resources that can point you in the right direction when you or someone you know needs assistance. Just remember, it's totally cool to ask for help when you need.
National and Regional Mental Health and Substance Abuse Resources
Call or Text 988 National Suicide and Crisis Helpline
If you or someone you know is struggling or in crisis, help is available. You’ll be able to speak with a trained crisis counselor any time of day or night.
Narcotics Anonymous
800-861-9372
https://na.org/
Narcotics Anonymous is a nonprofit, international, community-based organization for recovering addicts. NA members learn from one another how to live drug-free and recover from the effects of addiction in their lives.
Trillium Mobile Crisis
​866-437-1821
Mobile crisis services involve all support, services, and treatment necessary to provide integrated crisis response, crisis stabilization interventions, and crisis prevention activities 24 hours a day / 7 days a week. Crisis intervention services are provided at any location in the community to reduce barriers to service delivery
Trillium Behavorial Health Crisis Line
1-888-302-0738
https://www.trilliumhealthresources.org/
Trillium Health Resources is a leading specialty care manager (LME/MCO) for individuals with serious behavioral health, intellectual/developmental disabilities, and traumatic brain injury in North Carolina
Alcoholics Anonymous
OBXAA
252-256-0850 www.aaobx.com
If you want to stop drinking, need help finding a meeting, or want more information about Alcoholics Anonymous, call anytime to be connected to an AA member.
NAMI (National Aliance for Mental Illness) OBX chapter
namiobx.org
The National Alliance on Mental Illness is a United States-based nonprofit organization originally founded as a grassroots group by family members of people diagnosed with mental illness
Peer Warm Line 24/7
Staffed by Peer Support Specialists 1-855-PEERS NC
The statewide Peer Warmline is a phone line staffed by Peer Support Specialists who offer non-clinical support and resources to those in crisis. Peer Support Specialists (or “peers”) are people living in recovery with mental illness and/or substance use disorder who provide support to others who can benefit from their lived experience. Their unique expertise helps reduce stigma while strengthening overall engagement in care
Albermarle Regional Health Services
​(252) 338-4400
https://www.arhs-nc.org/services/clinical-services
ARHS Behavioral Health is an ADULT outpatient program, which strives to meet the Emotional Health needs of our region through comprehensive Nursing, Counseling, and Psychiatric interventions.
Local OBX Counseling Services
Peaceful Waters Counseling -Moyock
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care.
All of our counseling services are empirically evidenced and are designed to ​promote emotional, mental, physical, and spiritual wellness.
Holland and Associates Counseling, PLLC-Jarvisburg and Nags Head
252-255-2733
https://counselingobx.com/
Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, your Outer Banks therapist, Holland and Associates Counseling, looks forward to working alongside you.